Welcome to HAVIT personal fitness and training. Based in Hove, near Brighton we provide personal training and group training in Brighton and Hove. We love health and fitness and want to help you to enjoy regular exercise so that you can live your life to the maximum. To get in touch now – click here
We’re so confident that you will enjoy working with us, that whichever of our services you’re interested in, your first session is absolutely FREE. Why not try one of personal training packages – different packages for every level of exerciser from beginner to pro.
So don’t delay, call us today on 01273 610609.
If you want great health and fitness, you’ve just got to HAVIT!
Would you like to exercise in the fresh open air and burn up to 10% more calories than you can indoors? Well now you can, with our bootcamps – Henfield Bootcamp on Henfield Common, Shoreham Bootcamp on Adur Memorial Ground and Hove Bootcamp in Hove Park. All sessions offer variety, fun and effective fitness. There is free parking and if you register your details, the first session is absolutely free! Book the bootcamp via our online booking system click here
Do you find it difficult to find or maintain the motivation to exercise? Are you unsure which exercises to do or how to do them properly? Then call us today and start working out with one of our personal fitness trainers and you’ll never be lost again! Not only will you really enjoy training and getting fit, we will also help you to reach your potential. Whatever your goals are, to lose weight, change your shape or simply to be fit and healthy… we can help you to ensure you achieve it.
Unlike on some forms of massage which focus purely on relaxation, Sports Massage is designed to help improve flexibility and circulation as well as reduce muscle soreness and scar tissue. It complements your personal training and fitness regime and can be used to help you to achieve optimum health. For your convenience and comfort we can provide this treatment in your own home or at one of our selected treatment centres in Hove.
We’ve all heard the expression ‘You are what you eat’…and it’s true! Just like the car that you drive, you need to ensure you put the right fuel in, in order to get the result you want. Also, depending on your lifestyle and how often you exercise, you need to change your ‘fuel’ accordingly. To make life easy for you, as part of working with one of our personal trainers, they will create a weekly food plan for you of delicious meals and snacks tailored to meet your individual needs, tastes and accommodate any food intolerances you may have.
Get started today and be ready for the Brighton Marathon 2013
Includes free health diagnosis and lifestyle analysis. Find out more
Our Running Club @ Active4less Club in Hove is your chance to come along and have some fun jogging outside. Whether you are completely new to jogging and running or do a bit already,we hope one of our runs will suit you.
We are based in Brighton & Hove and train at locations within the Sussex area: