Location/venues
There are a range of locations we can use for your training sessions and we can even vary it each session to keep the personal training programme varied for you.
· Local gym: Training in a gym is ideal for muscle and strength gain. HAVIT personal trainers have access to the following gyms in Brighton and Hove: Riptide, Fitforall and Cheetahs*. *A small fee is payable per session to the gym
· Portable gym: We have a range of portable gym equipment which means we can work at your home or places, such as, outside on a playing field, Hove lawns on Brighton seafront, or another venue.
· Outdoor Venue: For running and cycling we can use a variety of venues and locations that are convenient and ideal for personal training.
When?
Today’s fast paced lifestyle places time demands upon nearly everyone and can interfere with the best intentions to exercise. Our training sessions are designed to fit in with your working week to keep you focused on your goals.
We train from 7.00 a.m. to 9.00 p.m. at night every day except Sunday. Earlier start time are available for an additional premium.