At HAVIT (Health & Vitality Individual Training) Fitness we are committed to providing personal fitness and group training services which encourage great health and vitality for everyone.
Exercise and good nutrition should be a key part of everyone’s lifestyle; they can help improve the quality of your life and help you to get the most from it that you can. Finding a combination of exercise types that you enjoy is the key to a long term regular fitness programme. AT HAVIT, we aim to offer a combination of individual and group fitness activities including bootcamps, running and 1 to 1 training at various locations across the city. We really do want to inspire you to work hard and ENJOY your fitness. If it’s fun you’ll want to carry on exercising.
HAVIT was created by Rob Callow, Head Personal Trainer. He established the company in Brighton & Hove, a dynamic city which actively promotes health and wellbeing to the community. Rob says:
“My vision, when setting up HAVIT, was to create a company that focuses on the individual and his/her exercise requirements within a busy schedule, given the restrictions and dangers of modern, 21st century life.
Having personally suffered poor health as a result of working on the corporate treadmill, which involved months of recovery, I made the decision to change my life and my career to ensure it never happened again. I realised I had one life and one body, and I didn’t want to compromise either of them.
As a personal trainer every day I see the life changing effects that exercise and nutrition can make to someone’s life. At HAVIT our aim is to help as many people as possible to build regular exercise into their lives to improve their physical and mental health. If you want great health and fitness, you’ve just got to HAVIT!”
If you are interested in finding out more about HAVIT and becoming part of the team, please forward your CV to enquiries@fitness-havit.co.uk
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