Bootcamps are a popular form of outside exercise performed in groups. The group training ethic allows the bootcamper to exercise with other people using them as a motivator to get fitter and leaner. You can burn up to 10% more calories outside, have more fun and get greater variety of exercises outside.
HAVIT fitness has 3 bootcamps – Shoreham Bootcamp, Hove Bootcamp and Henfield Bootcamp
The Shoreham bootcamp runs on Adur Memorial Ground – click here to see session times and to book your free session.
The Hove Bootcamp runs in Hove Park – click here to see session times and to book your free session.
The Henfield bootcamp runs on Henfield Common. Click here to see session times and to book your free session.
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