HAVIT Fitness, Sussex one stop shop for fitness – group and personal training, running club, sports massage and nutritional advice. HAVIT offers bootcamps in Hove, Shoreham and Henfield and personal training throughout the Brighton and Hove area. We work with companies to help improve their employee’s health, fitness and lifestyle. Listed below are the reasons why you should choose HAVIT’s services:
- Highly motivating workouts improve alertness and energy levels of staff, which can in turn improve employee productivity levels.
- Exercise is a proven aid to managing stress levels and providing an outlet for excess energy.
- Fitness sessions also provide an excellent opportunity to develop teamwork and interaction between employees in a fun environment.
- Head, neck and shoulder massages to help combat the aches and pains from hours of computer work. And I’ll provide a programme of stretches that can be done at work or at home to help you relax and continue to monitor your posture.
- My flexible exercise packages can be available at your office or gym at a time that suits you – lunchtime or after work.
Corporate Fitness Package:
We’re running a special offer on our Corporate Fitness package for local businesses. The small fitness classes are intense 1 hour sessions spread over 6 weeks designed to burn fat and increase fitness using a mixture of boxing, kettlebells and body weight exercise. The classes focus on technique which allow for safe effective exercise.
£70 for the 6 week course per person (minimum 6 people)
£50 for the 6 week course per person (maximum 12 people)
Additional Benefits:
- Free nutritional plan for all members
- All participants in a 6 week course can attend the Get Jogging club for FREE which runs every Wednesday at 6.30p.m at Active4less. The runners have a choice of 5k or 10k every week. The routes are pre-planned and emailed to members at the start of each week.
Book in the next 2 weeks and receive a 10% discount.
HAVIT Fitness on the Web