Here are some useful links to websites relating to various aspects of health and fitness:
- The Register of Exercise Professionals
A government body designed to help safeguard and to promote the health and interests of people who are using the services of exercise and fitness instructors, teachers and trainers. I am a member of REP’s, feel free to search the site for my registration. - The Food Standards Agency
This website contains many useful tips on diet, nutrition and contains links to other useful governmental websites including www.eatwell.gov.uk – a newer Food Standards Agency website. - Male Health
A useful free site with lots of information relating to male health. - 4 Women
Its mission is to “provide leadership to promote health equity for women and girls through sex/gender-specific approaches.” A free governmental site designed to help women’s health.

HAVIT Fitness on the Web