Premier Packages:

The package best suited for your needs will be chosen at the 1 hour Free consultation where your goals and needs are assessed

1 Month Body Blitz

• A free 1 hour consultation including an health MOT, postural assessment and fitness test
• 12 session package – 3 PT sessions per week for 4 weeks
• 1 month training plan
• HAVIT Nutrition pack – 1 month nutrition plan, food diary analysis, healthy eating & weight loss tips
  (over 20 pages of must know foodie facts)
• Lifestyle Managment advice
• Complimentary sports massage (worth £40). First month only
• End consultation to assess results of the package

Who does this package suit?

• Ideal for anyone who wants results FAST. Or for somone looking to get back into exercise after a break.

Benefits:

• Guaranteed fast results or your money back. * Conditions apply.
• Lose weight and tone up
• Intense nutritional & lifestyle coaching for even faster results
• Do so safely and effectively with a specific programme for your body

Package price £425

6 week Continuity Package

• A free 1 hour consultation including an health MOT, postural assessment and fitness test
• 12 session package – 2 PT sessions per week for 6 weeks
• HAVIT Nutrition pack – 6 week nutrition plan, food diary analysis, healthy eating & weight loss tips
  (over 20 pages of must know foodie facts)
• 6 week training plan
• Monthly consultations to check your progress & assess your training programme

Who does this package suit?

• Ideal for anyone who requires motivating.
• For anyone who wants to improve their exercise knowledge and technique.

Benefits:

• A weekly session with your trainer to keep you motivated
• Updated progressive programme every month

Package price £425

3 Month Body Maintenance & Fine Tuning Plan

• A free 1 hour consultation including an health MOT, postural assessment and fitness test
• 12 session package – 1 PT session per week for 12 weeks
• 3 month training plan
• HAVIT Nutrition pack – 1 month nutrition plan, food diary analysis, healthy eating and
  weight loss tips (over 20 pages of must know food facts)

Who does this package suit?

• The exerciser who has motivation but wants to freshen up their fitnesss programme
• Anyone who wants to additional tips on technique or motivation to get the best out of their fitness programme

Benefits:

• Lose weight and tone up consistently
• Intense nutritional & lifestyle coaching for even faster results
• Do so safely and effectively with a specific programmes for your body

Package Price £425

Quick Fix Packages

Boxing Blaster:

• 1 hour technique session + 6 super intense 30 minute session with a OLF Qualified Boxing Coach
• Sessions focusing on technique, power and intensity
• 3 sessions per week for 2 weeks
• Free nutritional advice
• Free set of gloves

Who does this package suit?

• Anyone who wants to learn to box
• Anyone who to destress and let out their built up aggression

Benefits

• Great stress buster
• Good for hand eye coordination
• Fantastic for weight loss and toning

Package price £200

Kettlebell Killer:

• 1 hour technique session + 6 super intense 30 minute session with a Premier Qualified Kettlebell Coach
• Focusing on technique, power and intensity
• 3 sessions per week for 2 weeks
• FREE nutritional advice
• Discounted kettlebell with the your programme to use at home

Who does this package suit?

• Male or female – the results are great for both
• Anyone who to learn something new and take their fitness to a new level

Benefits

• Targets the glutes and core to tone and firm fast
• Helps build strength in all parts of the body

Package price £180

Buddy Bonus: 10 Session 1 to 2 Training:

• A free 1 hour consultation including an health MOT, postural assessment and fitness test
• Nutritional advice and food diary analysis

* Similar fitness levels and goals required.

Who does this package suit?

• Couples or friends
• Competitive people who enjoy the motivation of working with someone else

Benefits:

• Training with a friend or partner is great motivation to try harder
• A fun exciting shared experience

£200 per person.

Programme Revamp & Plateau Bluster

• 1 hour fitness assessment & current programme assessment
• New 4 week gym or home exercise programme
• 1 hour exercise & stretching demonstration session

Who does this package suit?

• Experienced exercisers who want to reinvigorate their programme
• Home exercisers who want to freshen up their home exercise

Benefits

• Revitalises your training programme with new ideas
• Low cost and quick

Package price £75

Specialist Packages:

Wedding Package

Want your dream body for your wedding? You can with HAVIT

• Initial Consultation and health MOT
• 1 month nutrtitional plan and food diary analysis
• 2 weekly 1 hour training sessions
• Monthly review to check your on track for the big day
• We find a range of exercises that you will enjoy, either at home, in the gym or outside
• Free Photographic session in a studio to capture your achievement including a 5×7 framed photograph

Package 1

• 12 sessions over 6 weeks only £504 per person or £552 per couple – that’s only 84/92 per week

Package 2

• 24 sessions over 12 weeks only £840 per person or £936 per couple – that’s only £70/78 per week