Rob has been involved in fitness and sport from an early age but worked in a financial IT career before ill health (repetitive strain injury) led him to change careers. He retrained as a Personal Trainer and Sports Massage Therapist in April 2007 with Premier Training at K2 and set up HAVIT later in the same year. He has continued his professional development with courses including boxercise, advanced core stability (at YMCA), power plates and kettlebells.
Rob has business relationships with several studios and gyms in Brighton and Hove, Shoreham and Henfield. He worked at Wickwoods Country Club as a Personal Trainer initially and as Gym Manager up to October 2009. He has regularly taught boxercise, circuits and group training at Fit Plus in Hove and Bluesky Training in Haywards Heath.
In April 2010, Rob ran the Brighton Marathon for Cancer Research. He has been co-ordinating and running with Get Jogging for Fitforall since June 2010. From January 2011, he trained a group of runners for the Brighton Marathon on sunday mornings. Click here for testimonials. He also ran the Brighton Marathon again in 2011 improving on his time from last year to complete the race in 3 hours 39 minutes. In 2012, he will be running for the Rocking Horse Charity and providing marathon training for beginners and intermediate runners. Click here to find out more about Brighton marathon training with HAVIT Fitness.
Rob’s latest business venture, the Hove Bootcamp will run alongside Bootcamps in Henfield and Shoreham. His passion for finding new outside exercises and training regimes show in the variety at the bootcamps.
Qualifications:
- Premier Training Diploma in Personal Training and Sports Massage
- Premier Training Nutritional Adviser
- Active IQ Level 3 Certificate in Gym Instructing
- Active IQ Level 3 Certificate in Personal Training
- Active IQ Level 3 Certificate in Sports Massage
- Certificate in First Aid – Emergency First Response August 2010
- Member of the Register of Exercise Professionals. Click here to check Rob’s registration
- Boxercise Instructor
- Advanced Core Stability (YMCA)
- X-Biking Instructor
- Spinning Instructor
- Power Plate Level 2 Qualified Instructor
- Premier Training Kettlebell Instructor
- Optimal Life Fitness Performance Boxing Coach
- Full Public Liability Insurance
HAVIT Fitness on the Web